Today I started my series of Personal Training sessions, kindly provided by Asia’s premier gym PURE, which will hopefully allow me to reach my absolute peak conditioning for departure on 1 March 2011. I’m training with Sundance and we plan to squeeze 40 sessions into the next 71 days. The aim is to create strength, …
Well 16 weeks post my ACL Lars replacement operation and today I climbed to the summit on Mt Annpuri on my touring skis and skins. I feel all my training and rehab getting ready for Wheel2Wheel has really paid off on this milestone today. The lifts still aren’t open at Niseko so I believe I …
Absolutely had no idea that I’d be back on my mountain bike 16 days after having my new LARS ACL inserted into my knee by – the genius, otherwise known as Dr Simon Tan. This weekend I traveled to Perisher in the Australian Alps as my daughter Hannah was competing in the Australian Nationals …
I’m not feeling very “Steve Austin” the bionic man as I write today. The bravado of coming out of hospital after my LARS ligament ACL replacement has worn off like the morphine every six hours … is it time for more yet??? Anyway first things first. Dr Simon Tan you are …
It was the perfect day at Mt Buller … grabbed my daughter’s race skis … groomed Little Buller Spur … huge, fast GS turns … just flying … came over the knoll half way down … just arching a pure carve GS turn at mach 3 warp speed … go to set up for my next …
After a fairly hectic few months training with Morgan in Hong Kong in April and May, mainly in the gym and hiking the hills of The Peak, it’s been great over the past few months to continue my training over winter in Australia. Basically wherever I’m located, I’ve been making sure I do five training …
Most of May was spent in Hong Kong with Morgan where my training really started in earnest. A few 300km rides getting use to the massive BMW F800GS, sessions in the gym most days with Arnie ( know as Morgan to most of you but now Arnie to me after watching the video Pumping Iron … …
This has a cool ring to it. More importantly, its seriously cool to now know the benefits of Vitamin D. Check out our SPONSORS page and you’ll see that Dr Lauren Bramley has come on board as the “Team Doctor” for Wheel2Wheel – at least during the preparation stage up to departure on 1 March next …